Equipment Tips & Skate Fitting

Equipment Tips

Proper-fitting equipment helps young players stay safe, confident, and comfortable on the ice. Below are a few key reminders — especially around skate fitting, which is the most important piece of gear when your child is learning to skate.


Skate Fitting Basics

  • A properly fitted skate is snug with no major pressure points when laced up.
  • Only allow ½ size of growing room (approximately 5 mm).
  • Don’t overbuy. High-end skates don’t always benefit young players.
  • Different brands fit differently — try on multiple pairs if needed.
  • Plan to spend time at the store. A great fit takes effort.

Signs your child’s skates may not fit properly:

  • Blisters or pain
  • Loose heel or excessive tightening
  • Chatter on the blade or trouble turning
  • “Weak ankles” or wobbly stance
  • Speed wobbles or inadequate knee bend

Blade Alignment

Skate blades are factory-mounted and not always perfectly centered. Misaligned blades can affect balance, posture, and overall skating ability. Specialty shops can realign blades or heat mold boots to eliminate discomfort.

  • Misalignment can cause pronation, supination, or turning issues.
  • Custom footbeds can improve comfort and control.
  • Blade alignment can be the difference between good and great skating.

Other Equipment Reminders

  • Ensure all gear fits snug but not tight — no loose elbow pads or oversized helmets.
  • Stick length should come up to your child’s nose (in socks) or chin (in skates).
  • Label all equipment with your child’s name.
  • Air gear out after every use to prevent odor and bacteria build-up.
  • Hand-me-downs are fine if they fit properly and aren’t damaged.